I was pretty much convinced and confident that I may see some positive results if I keep going. I finally checked and the result is here. I did IF 18:6 for 5 weeks, and I have managed to lose 7 lbs. I have to go till I reach up to 145 lbs. This is my target to get slim and …

A sedentary lifestyle has become easy-peasy for many of us, including mine. We eat a lot of crap, barely get a home-cooked meal that has increased unnecessary fat in the body. Finding a solution to cut the crap is easy, but being consistent with gym and exercising seems difficult. But, by doing Intermittent fasting, we can lose an immense amount …

Teachers are at the core of a prosperous society. They are the force behind developed minds that create and discover things that benefit everybody. It is thus no small feat to be an educator. Only the most patient and well-informed individuals can take up the role. They must know their subjects well and judge their students’ capabilities to devise the …

If you’re an American, you’re probably going to be watching the news today; as the news broadcasts scare headlines about the new coronavirus disease. The death rate from this is increasing, while no one can figure out how it spreads; and the hysteria is reigniting long-held fears that could result in additional policy actions at the federal, state, and local …

You want a solid investment that’s almost guaranteed to give you amazing returns? Start mining Bitcoin. While this virtual online currency is arguably just as volatile as the ever-changing stock market, it only makes it the perfect outlet for saving big on investments.  Bitcoin is still a fairly new trade on Wall Street, but many major players are starting to …

You are going to get into an important agreement with a person you don’t know when you enter into payday loans in Oshawa. Thus, it is not something you normally do. Here are a few tips: Check out the Interest Rates Each lender has a different interest rate from the others. Therefore, it would be important to keep those things …

All over the world, millions of people are playing the lottery, with the game creating 5,500 multi-millionaires in the UK alone. With the right numbers and a dose of luck, many have been fortunate enough to win. Winning the lottery is a life-changing experience, especially with such large prizes on offer, but some wins go beyond that and come armed …

Blackjack is a ridiculously easy game. But if you have ever been to Vegas or Atlantic City, it can sometimes feel a little bit daunting to play among the serious card sharps, even if you have had a little Dutch courage beforehand. There are, however, some simple tricks – and a bit of etiquette – you can learn before playing …

If you’re building a home or want to upgrade your existing HVAC system, it’s essential to consider the features newer HVAC systems provide. HVAC systems have improved considerably over time. They’re quieter and more comfortable and provide more features to help keep your home comfortable and your family healthy. Built-In Air Purifiers Various types of air purifiers can improve the …

Are you curious to know about aphrodisiacs? Well, you are, that’s why you have come to this article. So, if you are curious and have questions regarding aphrodisiacs, then in this article you will get a lot of information that will help you clear all your doubts and queries.  Aphrodisiacs can be defined as a food item or a drink …