Cellulite can be caused by excess weight, hormonal imbalance or skin thickness. Most women feel embarrassed because of the condition of cellulite. Though there are many creams and treatments that can help you with cellulite. Cellulite solution by Dermology helps to reduce cellulite and tighten the skin naturally. Your diet also affects cellulite. Foods can help to get rid of cellulite too. Listed are 10 best foods that can help you with cellulite.
#1 – Whole Grains
Whole grains are good in antioxidants so they help to fight cellulite in an effective way. Include lots of whole grains in your diet plan. Include brown rice, brown bread and other grains in your daily diet plan to get rid of cellulite.
#2 – Green tea
As green tea contains theobromine, it naturally stimulates the release of stored fats in the body. Two cups of best green tea can also help you lose weight. It inhibits fat absorption in the body and thus it is effective for cellulite.
#3 – Sunflower Seeds
Sunflower seeds are rich in source of zinc, vitamin E and potassium. Sunflower seeds help to repair the connective tissues of the body by eliminating excess fat. This is great for the condition of cellulite.
#4 – Oranges
As oranges contain vitamin C and bioflavonoids, it helps to improve the cell imbalance of the skin; it also improves the blood circulation. Include orange in your daily diet, as it will naturally help to get rid of the cellulite problem.
#5 – Apple cider vinegar
Apple cider vinegar helps to flush out unwanted toxins from the body and relieves water retention around stomach and thighs. This greatly contributes to getting rid of the cellulite problem. Have in natural form or add as a dressing in your salads.
#6 – Blackberries
Blackberries not only help to enhance the collagen production of the skin but also contain antioxidants. Blackberries help to break down the fat that is attached to the connective tissues. It helps to get rid of the condition of cellulite in a natural way.
#7 – Dark chocolate
How about having a dark chocolate for the problem of cellulite? Well, dark chocolate is rich in antioxidants, which breaks down the fat in cellulite and improves the cell functioning of the skin. It can help to keep your skin cellulite free.
#8 – Watermelon
As watermelon is rich in an antioxidant known as lycopene, it helps to improve blood circulation. It also helps to increase cell turn over. Watermelon can help to get rid of the cellulite problem. It hydrates your body at the same time.
#9 – Bananas
Bananas are rich in zinc and potassium. It’s great for boosting blood circulation and improving the normal skin texture. It’s also a good energy source for the body. You can get rid of the cellulite problem by having a banana on a daily basis.
#10 – Cabbage
Cabbage has natural antiseptic properties and it acts as a cleanser for the body. It helps to flush out unwanted toxins as its rich in fiber. Cabbage contains potassium that helps to relieve water retention from the skin thereby preventing the condition of cellulite. You can have cabbage in any form in your daily diet plan.
So, Guys, I have mentioned the top 10 foods which help you to decrease cellulite. these foods will help to get rid of cellulite by naturally, but some of the product is also available in the market like Cellulite Solution by Dermology etc.